Canberra Tri 4 Fun

Welcome to Canberra Tri 4 Fun

Date: Sunday 1st December 2024
Venue: Stromlo Forrest Park, Canberra, ACT  
Race Organiser: ACT Triathlon
Registration: OPEN NOW 

(There will be no on the day registrations, and Registration closes 11.59pm on Tuesday 26^th November 2024).

Welcome to the Canberra Tri 4 Fun, an event designed for everyone! Whether you’re a seasoned athlete or new to the sport, this triathlon is all about participation, fun, and community spirit. Set in the beautiful Stromlo Forest Park on December 1, 2024, this event promises a unique and enjoyable experience.

Your swim leg will take place in the pristine facilities of the Stromlo Leisure Centre. Transition onto your bike and pedal through the picturesque cycling routes around Stromlo Forest Park on local closed roads, then finish with a run on the renowned Robert de Castella Cross Country Running Track, a venue where world-class athletes have trained.

Canberra Tri 4 Fun is not your average triathlon. Imagine racing alongside friends, dressed in your regular workout gear, and riding a simple bike – it’s all about having fun and embracing the triathlon lifestyle. The event features a pool swim, closed roads, and a community-filled course where laughter and smiles are guaranteed. The focus is on enjoyment and personal achievement, we want you to leave with a sense of accomplishment, whether it’s your first triathlon or you’re stepping up to a longer distance.

Join us for a day of learning, pushing your boundaries, and celebrating the triathlon spirit. No fancy gear required – just bring your enthusiasm, a bike, swim goggles, and running shoes. Let’s make history together at Stromlo, where every finish is a new beginning.

What are you waiting for? Sign up for the Canberra Tri 4 Fun and be part of a community that values participation over competition. We look forward to seeing you there!

Race Distances

Super Sprint Triathlon

The Super Sprint is a traditional entry point to the sport of triathlon, offering a perfect introduction for true beginners. This distance, popular worldwide, allows athletes to experience the excitement of triathlon with a manageable challenge. The race consists of a 400m swim, a 9.2km ride, and a 2.5km run. Participants often find that this fast-paced format ignites a passion for the sport, whether they choose to progress to longer distances or enjoy the thrill of short, intense races.

Teaser Triathlon

The Teaser distance is designed for new triathletes and weekend warriors eager to give triathlon a try. Suitable for ages 12 and up, this event offers separate waves for adults and juniors, fostering a friendly and supportive atmosphere. With a 250m swim, a 6.4km ride, and a 2km run, this race is ideal for those looking to dip their toes into the sport without the commitment of a longer event. It’s a great way to get the blood pumping and experience the camaraderie of the triathlon community.

Junior Triathlon

The Juniors distance is tailored specifically for young athletes aged 10 to 14 years old. Featuring a 100m swim, a 4.6km ride, and a 1km run, this race presents a fun and achievable challenge for kids of all fitness levels. It serves as an excellent entry point into multisport, offering a taste of competition and a chance to develop new skills. Additionally, this race acts as a Talent ID event for ACT Triathlon’s junior pathway system, providing opportunities for future development and growth in the sport.

Pricing

Registration timings

Registration Opens 1^st July 2024

Early bird price until 11.59pm on Sunday 29^th September 2024

Standard price until 11.59pm on Tuesday 26^th November 2024

Registration Closes 11.59pm on Tuesday 26^th November 2024

Course Overview

Swim

Participants will start in the pool at Stromlo Leisure Centre, organised into starting waves. On ‘go’, swimmers will navigate around swim buoys, simulating open water conditions in an M shape. Exiting the water via a ramp, they will run to transition 1 (T1), where they will switch to their cycling gear.

Bike

After changing, athletes will push their bikes to the mount line, where they can begin riding. The course takes them down the hill and onto the criterium track. They will follow signs, passing transition 2 (T2) and start counting laps. Once the required laps are completed, riders will dismount before the dismount line and enter T2 to rack their bikes and prepare for the run.

Run

Leaving T2, participants will head onto the cross-country course, following signs for their distance. They will run on the world-class Rob de Castella grass track. Following the signs up the chute to the finish line, they will receive their finisher medal and enjoy the glory of completing the race.

Race guide

Please see the Race Guide here (current as at 20th November 2024). Please check here in the lead up to the event for any updates.

ACT Triathlon club novice programs

The ACT Triathlon Novice Programs are designed to introduce beginners to the sport of triathlon in a supportive and structured environment. The programs include detailed training plans, coaching support, and group training sessions. They are suitable for all fitness levels and aim to build confidence, skills, and fitness progressively. Participants will also receive guidance on equipment, race day preparation, and nutrition. The program culminates in a participation event, providing a practical and enjoyable entry into triathlon.

For more details, visit: ACT Triathlon Novice Programs.